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  • Helping Students With Mindful Technology Use

    Helping Students With Mindful Technology Use

    December 20, 2024
    Uncategorized

    Help students learn to use technology mindfully, and in a way that limits its harmful effects.

  • Mindfulness in the Special Education Classroom: Strategies, Techniques, and Why It’s Important

    Mindfulness in the Special Education Classroom: Strategies, Techniques, and Why It’s Important

    November 20, 2024
    Uncategorized

    Learn benefits of school-based mindfulness for special education students, as well as tips and tricks for your classroom.

  • How Schools Can Support Teen Mental Health

    How Schools Can Support Teen Mental Health

    September 24, 2024
    Uncategorized

    Discover 7 tips on how schools can be one of the best resources for teen mental health.

  • Happy Teacher Appreciation Week! Here Are 5 Ways to Support the Mental Health of Teachers

    Happy Teacher Appreciation Week! Here Are 5 Ways to Support the Mental Health of Teachers

    August 15, 2024
    Uncategorized

    Today we’re sharing 5 ways that administrators and other school leaders can support the mental health of teachers

  • How Summer Break Can Affect Student Mental Health – and How Districts Can Support Them

    How Summer Break Can Affect Student Mental Health – and How Districts Can Support Them

    July 25, 2024
    Uncategorized

    Let’s talk about how summer break affects students’ mental health, and what districts can do to support.

  • 25 Mental Health Check-In Questions for Your Students

    25 Mental Health Check-In Questions for Your Students

    July 15, 2024
    Uncategorized

    Use these mental health check-in questions to connect with your students and see how they’re doing.

  • Teachers: Here’s How to Use Summer Vacation to Recharge Your Mental Health

    Teachers: Here’s How to Use Summer Vacation to Recharge Your Mental Health

    June 24, 2024
    Uncategorized

    Summer vacation is an important time to stop and reflect on what you need. This summer vacation, use your time intentionally to rest, recharge, and take care of your mental health.

  • How Mindfulness Can Help Students With Test Anxiety: Tips for Teachers (Plus: A Free Guided Meditation Script!)

    How Mindfulness Can Help Students With Test Anxiety: Tips for Teachers (Plus: A Free Guided Meditation Script!)

    April 11, 2024
    Uncategorized

    How mindfulness can help students reduce test anxiety and perform their best!

  • Nature-Based Mindfulness Activities to Use With Young Students This Spring

    Nature-Based Mindfulness Activities to Use With Young Students This Spring

    March 12, 2024
    Uncategorized

    Try these 4 nature-based mindfulness activities for pre-K and kindergarten students this spring!

  • Mindfulness Practices for Principals and School Administrators: Lessen Stress and Improve Your Well-Being

    Mindfulness Practices for Principals and School Administrators: Lessen Stress and Improve Your Well-Being

    February 5, 2024
    Uncategorized

    Learn how school administrators and leaders can use mindfulness to improve their own well-being and mental health.

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