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Teaching universal values like kindness and honesty can help students grow into successful adults, but schools should be careful what and how they teach.
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Try these somatic stretching exercises with your students to help them recharge and refocus on learning.
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Try these somatic exercises with your K-12 students to help them practice mindfulness.
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Studies have shown that SEL has immense benefits for students’ academic achievement, social adjustment, and mental well-being.
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Many teachers are thinking about leaving the profession. Here’s what schools and districts can do to support teacher wellbeing and reduce burnout.
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Students benefit a great deal from school-based mindfulness programs. Here’s how these programs help.
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Try these SEL strategies and activities with your elementary students this year.
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Up to 40% of students in the U.S. have experienced trauma in their lives. Learn how to teach mindfulness to kids in a way that helps all students feel safe.
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Students who have positive relationships with their teachers tend to do better in school. Learn how to build better relationships with your students.
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Find out how your district can better support teachers during the ongoing mental health emergency.