
These mindfulness activities are easy to set up and start using with your students today.

Teachers are often overwhelmed by too many curriculum elements. Instead of framing mindfulness as more required training, frame it as a tool that they can use.

By creating a safe, brave container for self-inquiry and deep listening, restorative circles are a powerful tool for building community, checking in, sharing stories, learning about relationships and values, encouraging individual and shared goals and dreams, and taking responsibility for behaviors and choices.